I hate change. With all my might, I hate it. Move a chair while I’m not in the room and watch me flip. But here’s the thing: change, in therapy, is a big deal. It will change you. That can be excruciating, but it’s also the very thing that opens the door to deeper self-awareness, healing, and growth. If you’re not ready to face this - if you need more time - that’s fine. But also, where else will you stretch your capacity for change, if not in therapy?

Join me and other neurodivergent folk for 4 online sessions - creative, safe space to process all things AuDHD and more.